new Happiful is here 💫

🦒 Are humans experiencing a form of ‘zoochosis’?

🔎 Overcoming moral perfectionism

⏰ We test out ‘the perfect day’ according to science

💬 What to talk about in therapy

🛁 How sauna bathing can boost your health

🚫 Hold your own against medical gaslighting

✍🏼 The power of poetry for mental health

soon👇🏻