2024-08-01 12:00:01
Myocardial infarction prevention:

🩸Stop smoking – ⢠⣐⡢⢂⠡⡨ ⠰⠊⡒⢁⡄⢆
🩸Choosing good nutrition – ⠴⢡⢁⠚⠨⠋⡤ ⠨⢑⠕⢤⢨⡢⢈⠨⡡ ⢑⢌⠃⢈⠬⢃⠖⡨⢰⣂
🩸Being physically active every day – ⡒⠤⡌⡠ ⡁⠬⣈⡉⠤⢉⢌ ⢆⠒⡄⡘⣠⠓⣈⠤ ⠒⢄⣈⠸⠸
🩸Aiming for a healthy weight – ⢠⠜⡘⡠⠓⠴⠎⠲ ⡁⡉ ⡂⠰⠊⢊⣀⢠⡉⠔ ⠕⢈⢁⠓ ⠨⡐⠅⡠
🩸Managing diabetes – ⣐⢄⠲⠖⡆⣐⡃⢠⠎⠡⡘⠓ ⢐⢅⠊⣄⢈⢔
🩸Reducing stress – ⡆⣂⢔⣠⡢⡅⠎⢘⢌⢘ ⡃⢂⢠⢘⢊
🩸Limiting alcohol consumption – ⠣⢁⢐⡠⠔⠙⢰⣄ ⡂⠨⠃⡊⠜⠇⠎⠉⢃⡢ ⠆⣁⢈⢡⢊⡃⡰⢔
🩸Lowering high blood pressure – ⠱⡢⠘⢁⡌⢒⠴⢡ ⣂⠜⢂⠎⠡⢤⢘⡰ ⠇⡂⡆⢔⠙

#Oсвітнійпост
Читати в Telegram